Bose SleepBuds II Overview: Premium Value, Critical Limitations

Let’s be trustworthy, lots of people have bother sleeping. Be it struggling to get to sleep or managing to remain asleep, persons are struggling to get their full eight hours, and like most areas in life, expertise may assist repair that drawback. Soundscapes can assist ship you off to the land of nod, however the issue is that customary earbuds simply aren’t snug to put on all evening – particularly in the event you’re a aspect sleeper.

Bose realised this, and set to work on the SleepBuds. The primary-gen SleepBuds suffered from battery points, however the firm is assured that it has fastened that with the brand new and improved Bose SleepBuds II. The query is, at a premium £229.95/$249.95, do they provide sufficient to make the leap? Whereas the SleepBuds II do excel in some areas, irritating restrictions make them laborious to advocate – keep on studying to search out out why.


As anyone that lives with tinnitus, I like to go to sleep listening to white noise, and meaning I’ve experimented with headphones and audio system of all sizes and shapes. Headphones are typically the higher choice, particularly in the event you share a mattress, however the issue is that even the smallest earbuds develop into uncomfortable when sleeping on my aspect – other than the Bose SleepBuds II, that’s.

Just like the first-gen buds, the Bose SleepBuds II are a pair of impressively small earbuds designed to slot in the ears comfortably with out the build-up of stress – even when sleeping in your aspect, as I are inclined to.

The small dimensions imply the buds match very well within the ear, and so they’re as safe as working headphones just like the Adidas RPD-01s because of a mixture of customisable eartips and customisable earwings.

There are three units within the field, and I’d advocate taking the time to strive every out as an amazing match will make all of the distinction to the general expertise. The buds didn’t come unfastened as soon as throughout my testing, and regardless of the safe placement, my ears had been all the time ache-free – even after a full eight hours of sleep.

The buds are principally lined in soft-touch silicone that helps negate any stress build-up within the ear, and there’s an anti-friction coating on the outside that stops the distracting noise you get when rubbing in opposition to a pillow as you progress through the evening. Placing it merely, Bose has lined all of the bases with regards to match and luxury.

When not securely in your ears, the SleepBuds II dwell in a hockey puck-esque case with a satisfying sliding lid and a grippy backside that stops it from sliding round your bedside desk. Utilizing magnets, the earbuds will snap into place when positioned into the case, and to make issues simpler, each the earbuds and the case are marked with “L” and “R” so you realize which is which, even while you’re drained last item at evening or groggy very first thing within the morning.

Like most wi-fi earbuds, there are LEDs within the case to offer you an thought of battery life – though it’s extra LED-tastic than most rivals. In addition to the 5 smaller LEDs on the entrance of the case that offer you an thought of how a lot energy is left within the case, there are bigger LEDs to the aspect of every bud to point when the buds are charging.

In relation to discovering out the battery lifetime of the buds themselves, that data is just accessible through the Bose Sleep app for iOS and Android.

Attending to sleep with the Bose SleepBuds II

The Bose SleepBuds II hook up with your smartphone through low-energy Bluetooth, which is then used to regulate and switch sounds to the buds through the Bose Sleep app. And no, that’s not a flowery approach of describing audio streaming – the soundscapes on supply from the Bose Sleep app are actually saved on the buds, slightly than being performed out of your telephone.

Utilizing the Bose Sleep app for iOS and Android is usually a stress-free expertise. The buds will hook up with the smartphone mechanically as soon as faraway from the case, albeit generally after so long as 20 seconds, and from there, you may browse the choice of sleep-focused sounds that will help you drift away to the land of nod.

There are 40 tracks cut up throughout three genres to select from: Noise Masking, Naturescapes and Tranquilities. Noise Masking sounds purpose to scale back or fully masks any exterior noises – like loud night breathing or a busy street – that may wake you up and Naturescapes use pure soundscapes like a cascading waterfall or the sound of crashing waves that will help you drift off.

Each are pretty related, particularly contemplating lots of the noise masking sounds are nature-based, like a blowing breeze or the sound of rainfall in a forest, however that actually can’t be mentioned for the third class, Tranquilities.

Tranquilities is one other beast altogether, ditching the sounds of nature for one thing extra musical, utilizing a slightly monotonous tonality harking back to new-age trance to get you to float off. It’s actually not for me, however there have to be some folks that get pleasure from that type of factor, or Bose wouldn’t have included it.

I’m way more of a “nature sounds” type of man, and my go-to on my nightly routine is the sound of pouring rain, so the Noise Masking and Naturescape sounds had been proper up my avenue. The soundscapes helped me drift off and drown out distracting noises like trains passing by at 1am and the neighbour’s canine barking on the break of day, and the low hum from noise-masking sounds imply I didn’t really feel the necessity to flip the buds up too excessive both.

You’ve additionally received the choice of setting an alarm that’ll gently wake you up within the morning – preferrred for early risers that share a mattress – and it really works just about as marketed, gently waking you up with calming sound results. The catch is that whereas you should utilize the buds with out your telephone to hearken to pre-stored sounds, you received’t have the ability to set an alarm and not using a linked smartphone.

That every one sounds nice, however sadly, the SleepBuds II expertise isn’t good.

The primary headache is one I touched on earlier; the buds retailer the soundscapes regionally, slightly than counting on a smartphone to stream through Bluetooth like customary wi-fi earbuds. Mixed with the slower Bluetooth LE connection, it could actually take 10-20 minutes to switch sounds to the buds, that means you’ll wish to browse and experiment with the sounds on supply approach earlier than bedtime.

Nonetheless, the larger drawback is that the SleepBuds II work solely with the Bose Sleep app – you may’t stream audio or podcasts from some other supply in your smartphone. In reality, the buds aren’t paired to your smartphone within the conventional sense – they solely join when you open the Bose Sleep app, eradicating any potential workaround to get your personal sounds enjoying via the buds. And that’s a large disappointment given their premium nature.

The Bose Sleep app’s providing is ok, however as anyone that has used white noise apps to sleep for years, I discover it’s comparatively fundamental in nature. There are many apps on the App Retailer and Google Play that not solely have a bigger library of sounds, however some even mean you can create your personal customized soundscapes that will help you get the right sound to go to sleep to. I personally have a library of various soundscapes saved on the Information app on my telephone that I depend on, however because of this irritating limitation, I can’t use them with the SleepBuds II.

And what about in the event you desire to hearken to podcasts or outdated climate studies to go to sleep? Everyone has a choice with regards to sleep aids, and to restrict it to such a slender choice feels short-sighted – particularly given the worth of the buds, and the actual fact it’ll seemingly solely be these with expertise with white noise apps that make investments.

Admittedly it is not a problem unique to Bose’s sleep-focused buds, with different similarly-designed buds additionally utilizing a devoted app for audio playback, however the restrictions are nonetheless price mentioning. 

There’s additionally a notable lack of sleep monitoring tech current in cheaper options just like the Amazfit ZenBuds, which not solely helps you get to sleep however will let you understand how effectively you slept the next morning.

Battery life

One of many huge issues with the first-gen Bose SleepBuds was the battery expertise, utilizing silver zinc batteries that triggered sudden shutdowns throughout use. Bose claimed that the tech allowed them to pack a number of battery life right into a small bundle, however after the inconsistent efficiency, Bose opted for traditional nickel-metal hydride batteries for the second-gen buds.

That does imply there’s a downgrade within the battery division, from 16 hours all the way down to 10 hours, however y’know, at the very least they received’t randomly shut down. Moreover, 10 hours of use is greater than sufficient for the common particular person – I are inclined to get round 7 hours an evening, and never as soon as did the buds die earlier than I awakened.   

When you get up, you set the buds again into the case to cost, prepared to be used once more that evening – however be warned, they’ll take as much as a whopping six hours to recharge. The case holds round three full prices earlier than it’ll want topping up, a course of that’ll take round three hours through the USB-C port on the rear.


Being a Bose product, it ought to come as no shock that the SleepBuds II aren’t low-cost, coming in at £229.95/$249.95, making them dearer than most all-day true wi-fi earbuds – and let’s not neglect you can’t use these to hearken to your personal music through the day.

If you’re , you may seize the Bose SleepBuds II from Bose and Amazon within the UK, together with Bose and Finest Purchase within the US. Should you’re available on the market for one thing a little bit completely different, why not check out our roundup of one of the best sleep trackers?


The premium price ticket and restrictions that lock you into the sounds accessible within the Bose Sleep app make the SleepBuds II a little bit more durable to advocate, particularly in the event you’ve received an present soundscape library you depend on, however I can’t deny that they’re impressively small, very snug to put on all evening lengthy (even in the event you sleep in your aspect) and the built-in library of soundscapes can assist drown out exterior distractions too.

Should you’re new to the world of sleep aids then the SleepBuds II are a great, if not costly, choice, but when you have already got a library of soundscapes you want, you may should look elsewhere.

Bose SleepBuds II: Specs

Earbuds (together with measurement 2 eartip):
24.9 mm x 27.9 mm x 12.7 mm
2.27 g (Earbuds)
Charging case: 76.9 mm x 76.9 mm x 27.four mm
10-hour battery life
Three recharges from charging case
USB-C port
Bluetooth LE connectivity
Bose Sleep app with 40 soundscapes
Playback restricted to Bose Sleep app solely
Alarm performance

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